Why We Can’t (Shouldn’t) Look Away From The Void

We all have that dark little corner of our mind. Sometimes that dark corner broadcasts deafening PA announcements of our fears and regrets. Other times, we get quiet whispers of madness which convey intrusive thoughts such as jumping in front of an approaching train or eating three dozen doughnuts and taking up smoking. It amplifies […]

Managing Expectations

How the skill of managing expectations is one of the most critical to living a good life, and is currently one of your biggest obstacles ** Expectations have a powerful impact on our emotional and mental headspace. The gap between expectations and reality is an overwhelmingly common source of all our woes. We see this […]